Mangos are excellent for your skin thanks to the various nutrients present in them. They are a rich source of vitamin A/beta-carotene, which helps rejuvenate the skin and prevent the growth of acne or pimples. It’s thought that vitamin A deficiency may increase your risk of developing acne by increasing your body’s production of the protein keratin. An overproduction of keratin can lead to clogged hair follicles and sweat glands that develop into acne.
What are the benefits of Mangifera Indica (Mango) Fruit on the skin?
- Decreases risk of skin cancer
- Can help prevent acne
- Reduces signs of aging